PHYSIOTHERAPY + WELLNESS

  • A sketch of a human spine on a piece of paper attached to a clipboard, with anatomical diagrams of a skull, hand, and foot beneath it.

    Physiotherapy

    Obtaining the correct diagnosis for your injury early on enables effective, timely treatment focused on your personal goals. Laura will work with you to establish achievable milestones on your way to recovery

    Learn More
  • A woman performing a side plank exercise on a Pilates reformer machine in a fitness studio.

    REFORMER PILATES

    A clinical yet holistic approach combining physiotherapy expertise with the precision of Pilates Reformer training. Sessions are personalised to strengthen the body, restore balance, and enhance movement quality.

    Learn More
  • Close-up of a person performing a yoga pose on a green mat indoors, with sunlight casting shadows on the floor.

    MAT PILATES

    Mat Pilates focuses on core strength, posture, flexibility, and controlled movement, helping you build a strong and balanced body while reducing the risk of injury. Each exercise is carefully guided with attention to alignment, breathing, and muscle activation, ensuring movements are safe, effective, and suitable for a variety of fitness levels.

    Learn More
A woman with long wavy dark hair, glasses, and a leopard print top smiling indoors with a wooden wall, green plant, orange sofa, and chairs in the background.

LAURA SAWYER

PHYSIOTHERAPIST

Physiotherapy BSc Hons, Sports Rehabilitation, BSc Hons, MCSP

My career has spanned Professional Rugby, Private Practice, and 15 years within the NHS, with a speciality in Orthopaedics. Throughout this time, I have focused predominantly on the management of a wide range of musculoskeletal conditions, developing advanced skills in diagnosis, treatment planning, and complex rehabilitation. I can combine my expertise in consideration of the client's medical circumstances, mobility requirements and individual goals.

Meet Laura
Meet Laura

Book an Appointment.

0203 151 3011

Clinic Location: Sutton, Surrey, U.K.